YOGA... WE MOVE AND WE BREATHE
Yoga has become, in a nut shell, my simple religion. I am so happy to be able to share this practice with the community. I am certified in Ashtanga Yoga, Mat Pilates, and I've completed my 200 hour registered Yoga teacher training . As I dive deeper into my own studies, my understanding of just how healing Yoga truly is, awakens and excites me as I look forward to helping others grow through their practice. Here you will find updates on where I am teaching and when! I hope to see you on your mat. Namaste!
I am also available for private one on one, or small group Yoga and/or Pilates classes. Head to the About/Contact section of this blog to reach me or email me at